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Let’s Talk About Family Caregiving

Recently, the issue of family caregiving is gaining more prominence in the news and social media. According to the National Alliance for Caregiver (NAC) and AARP, studies reveal that more than one in...

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To Asian American Public Servants: How Are You Doing?

Writer’s note: This post was originally published on Feb. 18, 2021 after an Asian San Francisco resident’s death. We are re-sharing it in light of the shooting in Atlanta, where eight people died, six...

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Proud of My Identity

I am a first generation Indian American, and sadly, it took me nearly 18 years to embrace my culture and heritage. Growing up in the United States with a different skin color was an emotional...

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Mindfulness and Gratitude in Times of Change

The last year, 2020, hit us like a tsunami, with an unexpected wave of changes and challenges. It taught us that nothing is ever the same, and change is once again the only constant. In times of...

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The Value of Vulnerability in the Workplace

Have you ever thought vulnerability could be your BFF — your best friend forever? To fully appreciate the value of vulnerability, you need to know the definition. Vulnerability is the quality or state...

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The Value of Self-Reflection

By Ozlem Aydin, senior management official, Office of Communications, Internal Revenue Service (IRS) As another year comes to an end, it’s a great opportunity to take some time for self-reflection....

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9 Types of Rest for Managers

In the last year, burnout, work/life balance and self-care have been trending topics in the workplace. The pandemic has made work/life more difficult to balance. Managers not only look out for the...

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Hybrid Work — Tell Us Your Thoughts

The government workforce has evolved over the last two years as agencies and offices experiment with some approach to remote and in-person work. There is no standard model, and while some hybrid...

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7 Ways to Recharge When You Need a Break

Whether you’ve had a morning full of meetings or experienced an afternoon slump, you’ve probably found yourself drained at some point of the day and in desperate need of a break. Here are seven tips...

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How to Give Back in the New Year

The new year has many of us thinking about personal goals, but this can also be a good time to reflect on the ways we can help others. We’re all capable of having an impact in our communities, so to...

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